The itinerary, suitable for trekking as well as mountain biking, presents some hard stretches, characterized by steep climbs and a bumpy surface. For this reason, it’s recommended for well-trained bikers and walkers.

From the Rio Grande Park, better known as Lago Vecchio (Old Lake), head towards Sambucetole and start a fairly steep climb on a dirt road. From here, short stretches of asphalt alternate with others through the forest, but the effort is rewarded by the view over the town of Amelia. Even from a distance, you can see the city walls, the cathedral and the church of St. Augustine, as well as the country church of the Lady of Five Sources, which, according to an ancient legend, is said to have also offered shelter to St. Francis.

After travelling about 5 km, turn left and continue until you reach the first truly challenging climb of the journey. The road is rocky, a difficult surface for bike tyres.

At km 7.7, when the climb is completed, relax and enjoy the view over the characteristic village of Collicello. This small town, almost a guardian along the Amerina Road, is an ideal place to recover your energies and refill your water bottles at a small fountain located near the entrance gate.

Leaving the village, continue your journey towards Frattuccia. Start the second climb of the itinerary that ends at km 17. In the midst of trees and dappled forest light, take the path towards Macchie and begin the descent. From this moment on, the route to the town of Amelia is easier.

Always pay attention to the ground that can be rough. At km 22 you will find the small town of Macchie, which became famous for hosting Federico Barbarossa during his journey to Rome. After a short stretch on the asphalt, return to the dirt road and turn right, following the directions for the Rocca Basso farmhouse.

Continue for some kilometres on a plateau along a spectacular stretch winding its way through meadows and pastures. Afterwards you will enter the road of Cavallerizza, where you can enjoy the shade of the holm oaks and benefit from the picnic area. Continuing downhill along the path, return to the Rio Grande Park, our starting point.