Mountain biking in Umbria
Route 01
Arrone, Ferentillo and the Nera river park
(Arrone, Ferentillo, Montefranco, Terni, Marmore waterfall, Nera river park)
Route 02
Along the shores of Lake Trasimeno between Castiglione and Tuoro
(Castiglione del Lago, Tuoro, Lago Trasimeno)
Route 03
Train + bike: up theTiber valley from Perugia
(Perugia, Tiber River Park, Educational Wood at Ponte Felcino)
Route 04
Train+bike: from Ponte Pattoli to Umbertide
(Umbertine, Tiber River Park)
Route 05
Orvieto and the badlands
(Orvieto, Paglia river, Tenuta della Sala)
Route 06
The Sibillini mountains and the three valleys of Castelluccio
(Castelluccio di Norcia, Norcia, Monte Vettore, Monti Sibillini National Park)
Easy Routes
Everyone can do these even without fork suspension , as they are fairly short, mainly along the flat or with easy climbs, and do not require any special technical abilities.
